We run achievement challenges from time to time on our social media.  It's easy to join, simply fill out the form below.  Practice like normal with your BOWdometer and BOWdometer App and you'll be tagged if you earn the Achievement Badges at the end of the challenge!

Let's have some fun and keep ourselves and others motivated.  The challenges are run exclusively on Instagram.  Scroll down to see all the previous badges!

You only need to sign up ONE TIME!  Once you sign up, you're automatically entered in all the future challenges!